Friendships After Weight Loss: What Happens When Your Body Changes
Nobody warns you about this part. You expect compliments. You expect a bit of surprise. What you do not expect is to watch certain friendships quietly curdle the moment...
Where My Body Shame Actually Started, and It Was Not...
I have told a lot of stories about food over the last year. This one is not about food at all, and I think that is exactly why it matters....
The Diet Was Never the Point
In September last year, an insurance nurse came to weigh me as part of a routine health check. I was working as a contractor at the time, so this sort...