Working with Shaw Therapy has given me a practical approach to issues of self-worth and motivation which has achieved results in a realistic time-frame. I feel increasingly able to release myself from the responsibility for past decisions and to understand the needs driving my current decisions and responses to life.


The REBT programme is equipping me with tools that go beyond my initial problems. Disree is a warm and friendly therapist with great insight, who is not afraid to challenge me when required.