Failure is a major issue for men, they often don't discuss it and fear that if they do then it will compound their beliefs about their failure. This video explores...

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How many times does your notifications alert you to something happening on your social media sites? DO you find yourself scrolling down and comparing yourself to those on your friends...

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What is an Automatic Negative Thought This video explains how and why they happen and supports you to understand that you change them

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Why this platform Because men are not noticed as having emotions, we teach men to stuff them down. Teach men to be men and that means to toughen up and...

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Bullying has been prevalent for years and will not, unfortunately, go away. It is not so much about trying to stop the bully, but more about managing yourself while the...

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Bullies come in all shapes and sizes, Why do bullies bully. Mostly to over compensate for something missed in their past What are the signs How can you manage yourself

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Why men commit suicide the struggles that men face.  76 percent of suicides are committed by men in the UK.  Across the world it is higher

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Exploring how men are affected with mental health and how they mange in todays busy world of expectation and production

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